Many people face situations in life and face many difficulties and many problems, Whether family,
social, or individual and health problems, many people cannot overcome these problems, which leads
them to suffering, psychological breakdown and severe depression that leads them to the destruction of
their mental and physical health.
As well as the destruction of their relationships with others, and even the whole life becomes black and
destroyed in their faces, so to overcome this problem, we will suggest to you a set of solutions and
advice that will benefit you in order to feel happiness in life and fight depression, as we will suggest
what you should avoid and what you should follow