Low fat broccoli soup :
This healthy broccoli soup may be low in fat, but it’s also creamy and rich in taste like the high-fat varieties. Potatoes and low-fat milk add plenty of body, while still allowing fresh broccoli to shine. Serve it as an elegant first dinner dish, topped with roasted pumpkin seeds or garlic toast.
Beetroot and cabbage borscht :
Bright red, chunky, and filled with roasted beets, onions, cabbage, and
white beans, this borsch soup is the perfect thing to warm you up on chilly fall and winter evenings. Soup freezes well for easy reheating at any time. Top bowls with chopped fresh dill and a spoonful of plain Greek yogurt, fresh cream or sour cream.